FLOW Retreat

Creativity Retreat at Miraval Resort

Awaken. Integrate. Create. Connect. Flow.

Tap into intuitive guidance, surrender to the Flow and get back to your center of welll being and aliveness.

We will explore whatever is in the way of our Flow and tap into inner realms using spontaneous creativity and perceptual tools to ignite our life’s true passion.

Have you felt the call of stepping into a new direction?

Is something calling you to live life more fully or more authentically, to walk your own path?

Do you feel soul loss, low energy and ready for creativity, beauty and aliveness?

Are you at a crossroad and ready to jump into your next adventure but not sure what that is?

Are you ready to walk the pathless path, learn to listen to the whisper of your intuition and follow it’s inner guidance?

Isn’t it time to awaken from your routine and slumber and step back into wellbeing, wholeness and vitality?

Come join myself and 8 others on this spiritual adventure, where we will  explore your creativity and discover the magic of wonder and play again,.

Return to the Flow of life and allowing this River of Grace to transform us from the inside out.

Come journey to  peaceful tranquility tuck away in the Santa Catalina Mountains at the world class Miraval Resort and Spa

for 3 days, 2 nights in an intimate setting for a soul nurturing, and deeply healing adventure of a lifetime.

  • 3 days/ 2 nights
  • Daily afternoon Sessions together

Sessions include creativity in all it’s forms, Energy medicine, Resilience Heartmath Sessions, somatic and bioenergetics, moving from head to heart, returning to the Flow. ( Base on my book Surrender to the Flow)

*   Dinner session discussions together

  • AM Miraval activities
  •  2 Spa treatments  ( on your own)
  •  Delicious healthy gourmet meals included
  •  Quiet reflection and silent hike
  •  Daily spontaneous creativity sessions, energy medicine, exploring creativity, intuition, integration, vision, and tapping into the Flow
  •  Beautiful first class accommodations, along with world class nurturing spa treatments daily
  • Personal LifeStyle Mentoring in an intimate group setting of no more than 10
  • Life changing restorative Miraval adventures where we will explore not only the beauty of the the outer landscape but the serenity of the inner landscape
  • Plenty of free time for reflection, sitting at the pool over looking the Santa Catalina Mountains or just spending time at the spa in quite contemplation sipping nourishing tea
  • Evening 4 course healthy gourmet dinner sessions together

You will gain

  • A clearer connection to your intuition and to your authentic self
  • Clarity and insight
  • Overall wellness, aliveness and vitality
  • Enhanced creativity and connection
  • Integrative Wholeness
  • Practices and perceptual tools for everyday embodiment
  • Flow
  • Playfulness, connection, support and fun

The Flow Retreat at Miraval was, in a word, transformative, on so many levels. Miraval is a beautiful, peaceful place that just by it's nature, moves you into a quite, mindful state. In the Flow Retreat, Phyllis taught me how to tap into my own intuition, to get in touch with my own body's wisdom and what it holds... and then trusting it to be true. Phyllis has developed the most unique methods... ranging from dance and movement to rapid- fire journaling... (and even zip lining!) to help you move out of your small thinking mind and into your body to become fully aware and present. the work is deep. I could feel the layers being pulled away and the filters blown off. You go there... getting to the root of any problems or blockages. Phyllis is such unique and beautiful soul. In her presence... it all comes out and then the work ban begin. She is with you every step of the way. At the end of the retreat, nothing looked the same to me anymore. Truly, a transformative experience"

N. Sanders Scientist, Photographer, Artist

For 2023 info.  iam@phyllislane.com